The Kona Marathon and a 1/2 Marathon, 10k, and 5k is happening this Sunday in Kona, HI! I will be there to support all the runners from Oahu and others I know from the surrounding islands. Hopefully everyone will see me around the course cheering hard and bringing encouragement to all.
For those on Oahu, come on out tomorrow night (Thursday) at 5:30pm to Ala Moana Beach park behind the tennis courts for a pre-marathon run and/or a harder workout if you are not competing this weekend. I will be giving some racing tips and tips on how to find that extra inspiration during a race when you need it the most!
Hope to see a lot of people this Thursday and this weekend in Kona! Happy running. You are a Champion!
- Coach Nate